Best 4:30/5 pm snacks for kids
What are the best snacks to give kids after they come back from school at around 4:30 so they have enough energy for evening play and are yet hungry for dimner at 7:30 pm. Right now I am not doing it right and therefore they are not hungry for dinner. more
Fruit/egg/milk/nuts - a combination of these more
Fruit and cheese. So they get their dose of fruits for d day as well as the calcium yet it's not very heavy on the tummy. more
Hi Sumedha, here you have n't mentioned their bed time and kids age. May be after knowing that I can give a better advice.
Still here are few suggestions fruits/ glass of milk/ shakes. Also i will try to share a link with u, where u can get such ideas. more